Fairway Performance Podcast
Conversations to help you improve your golf, your fitness and your health!
Fairway Performance Podcast
Latest Episodes
132: The Golf Back Ache Nobody Warns You About
The back nine ache, the morning-after stiffness, the little stab on follow-through. A lot of golfers have accepted that pain is just the price of playing. In this episode Shaun challenges that, and explains why golf back pain is almost always a...
131: Some Days a 78, Some Days a 95: The Consistency Trap
One week you've cracked it. The next week, same clubs, same course, it all falls apart. In this episode Shaun explains why consistency isn't a swing thought or a magic drill. It's physical, and it comes down to whether your body can repeat the ...
130: The Back-Nine Collapse: Why You Fall Apart After Hole 12
Solid front nine, then the wheels come off coming home. Most golfers blame their head. In this episode Shaun explains why late-round collapse is almost always physical, not mental, and why it's completely trainable at any age.In this epi...
129: "I Used to Crush It": Where Your Distance Actually Went
"I used to hit it 230. Now I'm lucky to carry it 190. I guess that's just getting older." Shaun hears it on almost every call, and in this episode he explains why it's wrong. The yards you lost didn't vanish to a birthday. They got locked up in...
128: The First Step Is Always the Hardest (But It Changes Everything)
The information isn't the thing holding most golfers back. Fear is. The quiet worry that you've waited too long and your body is too far gone. In this episode Shaun makes the case that nobody is too far gone, and that for most golfers the chang...